Jesdes7779’s Weblog

- GT

- Pranic

- Chant OMPH 2 X 108 and delicated to me and Boon’s karmic debtors, chin , left knee and forehead itchy, like got ants.. so I check if there is ants after one mala and scratch also..erm dun have so I continue, then itchy again..

- Pranic

- GYFM, today meditate late so I sit around 10 plus mins nia.. just keep trying to keep my back straight, trying to sit straight..

- Pranic

homework done at mum’s place..

- GT

- Pranic

- Chant OMPH 2 X 108 and delicated to me and Boon’s karmic debtors…

- Pranic

- GYFM, feels warm, forehead tightness… not dreaming at all, very mindful…feels good…so today try do it at home after the HK show and see how..hehe

- Pranic

- GT

- Pranic

- Chant OMPH 2 X 108 and delicated to me and Boon’s karmic debtors.

- Pranic

- GYFM, nothing felt..

- Pranic

19-Sep-08

- Morning GT

20-Sep-08

- GT

- Pranic

- Chant OMPH 2 X 108 and delicated to me and Boon’s karmic debtors.

- Pranic

- GYFM, try to concentrate, but keep thinking of things, then try to adjust back but still keep thinking.. can’t concentrate much.. then have to keep placing my hands at the navel area cos hands keep going lower and lower like resting on laps..and have to keep straighten my back.. cos after a while I realised I not sitting straight lo.. I got set alarm but due to my thumbs separated so I stop at around 19mins.. will try harder tml..

- Pranic

17-Sep-08

- Morning GT

18-Sep-08

- GT

- Chant OMPH 2 X 108 and delicated to me and Boon’s karmic debtors.

- Pranic

- GYFM, today I set alarm… scare very fast stop..so is about 30mins… but dun feel that long lo and surprisingly, my legs dun feel numb till ending part then I was thinking how come no numb de? Then I feel a bit numb.. but at least still can stand and walk properly..not like last time..sit also buey tahan… and today also tried to be clear mind…very mindful..if a bit out, I faster adjust myself to think of nothing and eyes in centre and listening to my heart chanting… is it correct??

- Pranic