24-Jun-09 & 25-Jun-09

June 26, 2009 at '1:00 am' (XiuXing)

24-Jun-09

Done 65 malas

165 – 65 = 100 malas

25-Jun-09

Done 100 malas!! I completed!! Yeah!! Very happy lo..

Today I never go work, back very pain.. so I went to see a sinseh… after back home.. want to cheong the remaining malas.. After only done 10 malas.. I put my chanting beads aside… when I wanna go back to chant, I pick it up… the beads just drop out … haiz.. guess my karma is trying to give me obstacles lo.. Nevermind.. I use my brother’s beads… hahaha..

Went to sch today.. today’s lesson is walking meditation.. hmm… walk ard the basketball court… at the beginning I feel normal, just kind of tight, feel like burping… after walking half of the court.. I felt my heart chakra area like got heart beat..  actually was thinking is it my heart beat.. it seems yes…but I felt the beat on both the chest area and heart… so I think should be heart chakra area throbbing.. and I feel like burping too..

near the ending part of the basketball court.. I walk with ease… dun feel the tightness anymore..

DG

Today’s DG a bit different… it started with turning in circles.. then walking… then fast walking… then running!!! Well, today everything is very rush for me..so I didn’t take my dinner.. probably that’s y I never puke! hei hei.. And the best part is … I turn so many many rounds… I dun feel giddy or er xin like last time..so I still could carry on with my walking then running…

The running part super lo… I seldom jog… tonight.. I finished my jogging for the whole yr… I jog and jog… I am so tired.. and I forgot abt my back pain too… hahaha…

today’s DG is quite fun… my face was so red after I finished the DG.. but I enjoyed it and sweat a lot too…

4 Comments

  1. wer wer said,

    steady lah …
    did u let out a scream b4 u started running?
    LOLX

  2. jesdes7779 said,

    I was just surprise nia.. and very tired lo… but just endure lah…
    in the end ..my face super red…

  3. wer wer said,

    hahahahahaha …

    song bo!!!!

  4. jesdes7779 said,

    hahaha…
    is song de lo!!

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